Banana Leaf Tilapia Ingredients: 1 onion, diced 2 Tbs. vegetable or olive oil 1 lemon, juiced 1 tsp. salt 1/4 tsp. black pepper 1/8 tsp.

Tilapia peppersoup Ingredients: – 1 whole tilapia, cut into pieces – 1 tablespoon peppersoup spice (a blend of calabash nutmeg, uziza seeds, and other spices)